Meal Summary: Grilled Salmon With Teriyaki Glaze

Ingredients: 8, Price Range: $16.22 - $30.72, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
34	14	10g	600mg	90mg	-	350	10	15

Health Benefits: Grilled salmon is an excellent source of high-quality protein and omega-3 fatty acids, which are beneficial for heart health. The teriyaki glaze adds flavor without excessive calories, though it does contribute to the sodium content. This meal is also low in carbohydrates and fiber, making it suitable for low-carb diets.
Allergens Reason: Contains salmon (fish), soy sauce (soy), and sesame seeds.
Food As Medicine Benefits:
- Heart Health: Salmon is rich in omega-3 fatty acids, which support heart health.
- Anti-Inflammatory: Ginger and garlic have anti-inflammatory properties.
- Immune Support: Green onions provide vitamins and minerals that support the immune system.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.