Meal Summary: Grilled Salmon

Ingredients: 8, Price Range: $14.23 - $35.52, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
39	13	0g	75mg	94mg	-	367	10	15

Health Benefits: Grilled salmon is an excellent source of high-quality protein and omega-3 fatty acids, which are beneficial for heart health. It is also rich in vitamins and minerals such as vitamin D, B vitamins, and selenium. The low carbohydrate content makes it suitable for low-carb diets, and its healthy fats support brain function and reduce inflammation.
Allergens Reason: Contains salmon.
Food As Medicine Benefits:
- Heart Health: Omega-3 fatty acids in salmon support cardiovascular health.
- Anxiety: Omega-3s can help reduce anxiety.
- Fatigue: Protein in salmon provides sustained energy.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Fish