Ingredients: 8,
Price Range: $19.04 - $27.42,
Feeds: 4
Ingredients
- Black Pepper
- Chili Powder
- Cilantro
- Garlic
- Lime Juice
- Olive Oil
- Salt
- Shrimp
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 24 |
5 |
3g |
600mg |
170mg |
1g |
180 |
15 |
10 |
- Health Benefits: Grilled shrimp with lime and chili marinade is a nutritious meal option. It is high in protein, which is essential for muscle repair and growth. The dish is low in carbohydrates and fat, making it suitable for low-carb and low-fat diets. The lime and chili marinade adds flavor without adding significant calories, and the fiber content aids in digestion. However, it is relatively high in sodium, so it should be consumed in moderation by those monitoring their sodium intake. The cholesterol content is moderate, typical for seafood, and should be considered by those on a cholesterol-restricted diet.
- Allergens Reason: Contains shrimp, which is a shellfish, and lime juice, which is a citrus fruit.
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Food As Medicine Benefits:
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Common Cold: Garlic and chili powder have immune-boosting properties that can help fight off colds.
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Fatigue: Shrimp provides protein and essential nutrients like vitamin B12, which can help combat fatigue.
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Muscle Strains/Sprains: Shrimp is a good source of protein, which is essential for muscle repair and recovery.
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Acid Reflux/Heartburn: Olive oil is a healthy fat that can help soothe the digestive tract and reduce acid reflux symptoms.
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Seasonal Allergies: Cilantro has anti-inflammatory properties that may help alleviate symptoms of seasonal allergies.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.