Meal Summary: Grilled Shrimp

Ingredients: 8, Price Range: $16.82 - $27.82, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
24	2	0g	190mg	166mg	-	120	10	5

Health Benefits: Grilled shrimp is a low-calorie, high-protein food that is rich in essential nutrients. It is an excellent source of selenium, vitamin B12, and phosphorus. Shrimp is also low in fat and carbohydrates, making it a great option for those on a low-carb or low-fat diet. Additionally, shrimp contains antioxidants such as astaxanthin, which may promote heart and brain health.
Allergens Reason: Contains shrimp, which is a shellfish, and lemon juice, which is a citrus fruit.
Food As Medicine Benefits:
- Common Cold: Garlic has immune-boosting properties that can help fight off colds.
- Fatigue: Shrimp provides protein and essential nutrients like vitamin B12, which can help combat fatigue.
- Muscle Strains/Sprains: Shrimp is a good source of protein, which is essential for muscle repair and recovery.
- Acid Reflux: Olive oil is a healthy fat that can help soothe the digestive tract and reduce acid reflux symptoms.
- Dry Skin/Eczema: Olive oil contains healthy fats that can help improve skin hydration and reduce eczema symptoms.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Shellfish
Citrus Fruits