Meal Summary: Grilled Teriyaki Cauliflower Steaks

Ingredients: 10, Price Range: $23.21 - $27.91, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
5	7	20g	600mg	0mg	6g	180	15	20

Health Benefits: Grilled Teriyaki Cauliflower Steaks are a nutritious and flavorful dish. Cauliflower is a low-calorie vegetable rich in vitamins C and K, and it provides a good amount of fiber, which aids in digestion. The teriyaki sauce adds flavor while keeping the dish relatively low in fat and cholesterol-free. This meal is a good source of plant-based protein and can be a healthy addition to a balanced diet.
Allergens Reason: Contains soy sauce and sesame oil, which are common allergens.
Food As Medicine Benefits:
- Common Cold: Garlic and ginger have immune-boosting properties that can help fight off colds.
- Acid Reflux: Cauliflower is low in acid and can be soothing for those with acid reflux.
- Inflammation: Ginger has anti-inflammatory properties that can help reduce inflammation.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Soy
Sesame