Meal Summary: Grilled Vegetables

Ingredients: 12, Price Range: $23.36 - $39.15, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
3	5	15g	200mg	0mg	5g	120	15	20

Health Benefits: Grilled vegetables are a nutritious and low-calorie option that provide essential vitamins and minerals. They are high in fiber, which aids digestion, and contain antioxidants that help protect against chronic diseases. The grilling process enhances the natural flavors without adding unhealthy fats.
Allergens Reason: No common allergens present in the ingredients.
Food As Medicine Benefits:
- Common Cold: Garlic and onions have immune-boosting properties.
- Acid Reflux: Vegetables like zucchinis and eggplants are low in acid and can help soothe the stomach.
- Dry Skin/Eczema: Olive oil contains healthy fats that can support skin health.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information