Meal Summary: Hamantaschen

Ingredients: 11, Price Range: $20.28 - $25.24, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
3	8	25g	75mg	20mg	1g	180	30	20

Health Benefits: Hamantaschen, a traditional Jewish pastry, provides a moderate amount of carbohydrates and fats, which can offer a quick source of energy. The fiber content, although low, can contribute to digestive health. The protein content is minimal, but it can still contribute to daily protein intake. It is important to consume these pastries in moderation due to their sugar and fat content.
Allergens Reason: Contains flour which is made from wheat, eggs, and butter which is a dairy product.
Food As Medicine Benefits:
- Fatigue: Carbohydrates in flour provide energy.
- Anxiety: Chocolate chips contain compounds that can help improve mood.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.