Ingredients: 14,
Price Range: $29.98 - $44.27,
Feeds: 4
Ingredients
- Black Pepper
- Chicken Breast
- Chickpeas
- Feta Cheese
- Garlic
- Kale
- Lemon Juice
- Olive Oil
- Paprika
- Pumpkin Seeds
- Quinoa
- Red Onions
- Salt
- Sweet Potatoes
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 35 |
15 |
45g |
600mg |
75mg |
8g |
500 |
15 |
30 |
- Health Benefits: The Harvest Grain Bowl With Chicken is a balanced meal providing a good source of protein, essential for muscle repair and growth. It contains healthy fats that support brain function and heart health. The carbohydrates provide energy, while the fiber aids in digestion and helps maintain a healthy weight. The sodium content is moderate, making it suitable for most diets, and the cholesterol level is within a healthy range for most individuals.
- Allergens Reason: Contains milk in feta cheese.
-
Food As Medicine Benefits:
-
Fatigue: Quinoa and chicken provide protein and complex carbohydrates for energy.
-
Constipation: High fiber content from quinoa, kale, and chickpeas.
-
Common Cold: Garlic boosts the immune system.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.