Meal Summary: Hawaiian Sloppy Joes

Ingredients: 9, Price Range: $20.37 - $28.71, Feeds: 4

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Ingredients

  • Brown Sugar
  • Garlic
  • Green Bell Peppers
  • Ground Beef
  • Hamburger Buns
  • Ketchup
  • Pineapple Chunks
  • Soy Sauce
  • Yellow Onion

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
25 15 45g 800mg 75mg 5g 450 15 20
  • Health Benefits: Hawaiian Sloppy Joes provide a balanced mix of macronutrients, including a good amount of protein for muscle repair and growth, healthy fats for energy, and carbohydrates for sustained energy. The fiber content aids in digestion, while the sodium and cholesterol levels should be monitored for those with dietary restrictions. Overall, it's a nutritious meal when consumed in moderation.
  • Allergens Reason: Contains soy in soy sauce and wheat in hamburger buns.
  • Food As Medicine Benefits:
    • Fatigue: Pineapple provides natural sugars for quick energy.
    • Muscle Strains/Sprains: Beef provides protein essential for muscle repair.
    • Immune Support: Garlic has antimicrobial properties that support the immune system.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
Gluten Free
Non GMO
High Protein
Lactose Free
Rajasik
Allergens Information
Soy
Wheat