Meal Summary: Hawaiian Style Ribs

Ingredients: 11, Price Range: $26.23 - $41.59, Feeds: 4

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Ingredients

  • Brown Sugar
  • Cornstarch
  • Garlic
  • Ginger
  • Green Onions
  • Ketchup
  • Pineapple Juice
  • Pork Ribs
  • Rice Vinegar
  • Sesame Oil
  • Soy Sauce

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
30 25 15g 800mg 90mg 2g 450 20 120
  • Health Benefits: Hawaiian Style Ribs are a good source of protein which is essential for muscle repair and growth. They also provide a moderate amount of healthy fats which are important for brain function and energy. The dish contains carbohydrates that are necessary for energy, and fiber which aids in digestion. However, it is relatively high in sodium and cholesterol, so it should be consumed in moderation, especially for individuals with heart conditions or high blood pressure.
  • Allergens Reason: Contains soy sauce (soy) and sesame oil.
  • Food As Medicine Benefits:
    • Fatigue: Pork ribs provide protein and iron, which are essential for energy production.
    • Common Cold: Garlic and ginger have immune-boosting properties that can help fight off colds.
    • Muscle Strains/Sprains: Protein from pork supports muscle repair and recovery.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
High Protein
Lactose Free
Rajasik
Tamasik
Allergens Information
Soy
Sesame