Ingredients: 14,
Price Range: $26.66 - $39.83,
Feeds: 4
Ingredients
- 1% Milk
- Butter
- Carrots
- Celery
- Chicken Breast
- Chicken Broth
- Flour
- Garlic
- Parsley
- Peas
- Pepper
- Pie Crust
- Salt
- Yellow Onion
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 25 |
15 |
30g |
600mg |
75mg |
5g |
400 |
20 |
40 |
- Health Benefits: This Healthy Chicken Pot Pie is a balanced meal that provides a good amount of protein for muscle repair and maintenance, healthy fats for energy, and carbohydrates for fuel. The fiber content aids in digestion, while the moderate sodium and cholesterol levels make it a heart-friendly option. Overall, it is a nutritious and satisfying dish.
- Allergens Reason: Contains milk in butter and 1% milk, and wheat in flour and pie crust.
-
Food As Medicine Benefits:
-
Fatigue: Chicken and vegetables provide protein and carbohydrates for energy.
-
Muscle Strains/Sprains: Chicken provides protein necessary for muscle repair.
-
Anxiety: Chicken contains B vitamins, which are important for brain health.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.