Meal Summary: Herb Roast Chicken

Ingredients: 8, Price Range: $21.69 - $30.86, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
35	15	0g	70mg	110mg	-	290	15	90

Health Benefits: Herb Roast Chicken is a high-protein meal that supports muscle growth and repair. It is relatively low in carbohydrates and fiber, making it suitable for low-carb diets. The herbs used in the recipe can provide antioxidants and anti-inflammatory benefits. The dish is also moderate in fat, which can help with satiety and flavor.
Allergens Reason: No common allergens present in the ingredients.
Food As Medicine Benefits:
- Immune Support: Garlic and herbs like rosemary and thyme have immune-boosting properties.
- Muscle Health: Chicken is a good source of protein which is essential for muscle health.
- Anti-Inflammatory: Herbs like rosemary and thyme have anti-inflammatory properties.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information