Meal Summary: Herb Roasted Turkey

Ingredients: 10, Price Range: $30.13 - $34.70, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
32	4	0g	70mg	95mg	-	180	15	120

Health Benefits: Herb Roasted Turkey is a high-protein, low-fat meal that is rich in essential nutrients. It is an excellent source of lean protein, which is crucial for muscle repair and growth. The herbs used in the preparation can provide antioxidants and anti-inflammatory benefits. Additionally, turkey is low in carbohydrates and fiber, making it suitable for low-carb diets. It also contains essential minerals like sodium and cholesterol in moderate amounts, supporting various bodily functions.
Allergens Reason: Contains butter, which is a dairy product.
Food As Medicine Benefits:
- Common Cold: Garlic and rosemary have immune-boosting properties.
- Muscle Strains/Sprains: Turkey provides protein, which is essential for muscle repair.
- Fatigue: Turkey is a good source of protein and B vitamins, which help in energy production.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk