Meal Summary: Herbal Broth With Mushrooms

Ingredients: 14, Price Range: $38.53 - $52.72, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
5	2	10g	150mg	0mg	3g	80	10	30

Health Benefits: Herbal Broth with Mushrooms is a low-calorie, nutrient-rich dish that provides a good source of vitamins and minerals. The mushrooms offer antioxidants and are known for their immune-boosting properties. The broth is hydrating and can aid in digestion, while the herbs used can have anti-inflammatory effects.
Allergens Reason: Contains soy in soy sauce and tofu, and celery as an ingredient.
Food As Medicine Benefits:
- Common Cold: Ginger and garlic have immune-boosting properties that can help fight off colds.
- Flu (Influenza): Onions and garlic contain compounds that may help reduce the severity of flu symptoms.
- Sinusitis (Sinus Infection): Ginger and garlic can help reduce inflammation and congestion associated with sinus infections.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Soy
Celery