Meal Summary: Honey Garlic Baked Salmon

Ingredients: 13, Price Range: $31.67 - $54.77, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
34	14	10g	500mg	90mg	-	350	10	20

Health Benefits: Honey Garlic Baked Salmon is rich in omega-3 fatty acids, which are beneficial for heart health. It is also a good source of high-quality protein, essential for muscle repair and growth. The dish provides a moderate amount of healthy fats and is relatively low in carbohydrates. Additionally, it contains important vitamins and minerals such as vitamin D, B vitamins, and selenium.
Allergens Reason: Contains salmon (fish), soy sauce (soy), sesame oil (sesame), and honey.
Food As Medicine Benefits:
- Heart Health: Omega-3 fatty acids in salmon support heart health.
- Inflammation: Omega-3s in salmon have anti-inflammatory properties.
- Anxiety: Omega-3s in salmon can help reduce anxiety.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.