Meal Summary: Honey Garlic Grilled Salmon

Ingredients: 9, Price Range: $20.99 - $44.51, Feeds: 4

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Ingredients

  • Black Pepper
  • Garlic
  • Ginger
  • Honey
  • Lemon Juice
  • Olive Oil
  • Salmon Fillets
  • Salt
  • Soy Sauce

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
34 14 10g 500mg 95mg - 350 10 15
  • Health Benefits: Honey Garlic Grilled Salmon is rich in omega-3 fatty acids, which are beneficial for heart health. It is also a good source of high-quality protein, essential for muscle repair and growth. The dish contains antioxidants from honey and garlic, which can help reduce inflammation and boost the immune system. Additionally, it provides essential vitamins and minerals such as Vitamin D, B vitamins, and selenium.
  • Allergens Reason: Contains salmon (fish), soy sauce, and honey.
  • Food As Medicine Benefits:
    • Heart Health: Salmon is rich in omega-3 fatty acids, which support heart health.
    • Fatigue: Salmon provides protein and healthy fats for sustained energy.
    • Common Cold: Garlic has immune-boosting properties.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
Organic
Non GMO
High Protein
Low Glycemic
Kosher
Lactose Free
Keto
Anti-inflammatory
Rajasik
Allergens Information
Fish
Soy
Honey