Meal Summary: Honey Glazed Grilled Salmon

Ingredients: 8, Price Range: $18.75 - $40.22, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
34	14	12g	320mg	85mg	-	350	10	15

Health Benefits: Honey Glazed Grilled Salmon is a nutritious meal rich in high-quality protein and omega-3 fatty acids, which are beneficial for heart health. It also provides essential vitamins and minerals, including vitamin D and selenium. The honey glaze adds a touch of sweetness without excessive calories, making it a balanced and delicious option for a healthy diet.
Allergens Reason: Contains fish in salmon, honey, and soy sauce.
Food As Medicine Benefits:
- Dry Skin/Eczema: Omega-3 fatty acids in salmon support skin health.
- Fatigue: Protein and healthy fats in salmon provide sustained energy.
- Anxiety: Omega-3 fatty acids in salmon can help reduce anxiety.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.