Meal Summary: Honey Mustard Roast Chicken

Ingredients: 7, Price Range: $20.74 - $33.13, Feeds: 4

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Ingredients

  • Chicken
  • Garlic
  • Honey
  • Mustard
  • Olive Oil
  • Pepper
  • Salt

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
35 15 10g 600mg 120mg 1g 350 15 60
  • Health Benefits: Honey Mustard Roast Chicken is a good source of protein, which is essential for muscle repair and growth. It contains healthy fats that are important for brain function and energy. The dish also provides carbohydrates for energy, fiber for digestive health, and essential vitamins and minerals. However, it is relatively high in sodium and cholesterol, so it should be consumed in moderation, especially by individuals with heart conditions or high blood pressure.
  • Allergens Reason: Contains mustard and honey.
  • Food As Medicine Benefits:
    • Fatigue: Chicken provides lean protein, essential for energy.
    • Sore Throat: Honey has soothing properties for the throat.
    • Common Cold: Garlic has immune-boosting properties.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
Gluten Free
Non GMO
High Protein
Soy Free
Low Glycemic
Lactose Free
Keto
Anti-inflammatory
FODMAP
Rajasik
Allergens Information
Mustard
Honey