Meal Summary: Honey Roast Chicken

Ingredients: 8, Price Range: $25.08 - $37.42, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
35	10	15g	500mg	100mg	-	300	15	90

Health Benefits: Honey Roast Chicken is a good source of protein, which is essential for muscle repair and growth. It contains moderate amounts of fat, which can provide energy and support cell function. The carbohydrates from the honey can offer a quick energy boost. However, it is relatively high in sodium and cholesterol, so it should be consumed in moderation, especially by individuals with heart conditions or high blood pressure.
Allergens Reason: Contains soy sauce which includes soy, and honey which can be an allergen for those with bee allergies.
Food As Medicine Benefits:
- Common Cold: Ginger and garlic have immune-boosting properties that can help fight off colds.
- Sore Throat: Honey is soothing for sore throats and has antibacterial properties.
- Fatigue: Chicken provides protein which is essential for energy and recovery.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Soy
Honey