Meal Summary: Hot Dogs

Ingredients: 10, Price Range: $10.77 - $18.43, Feeds: 4

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Ingredients

  • Cheese
  • Hot Dog Buns
  • Hot Dogs
  • Ketchup
  • Lettuce
  • Mustard
  • Onions
  • Pickles
  • Relish
  • Tomatoes

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
5 13 2g 500mg 25mg - 150 5 10
  • Health Benefits: Hot dogs are a convenient source of protein and can be part of a balanced diet when consumed in moderation. However, they are high in sodium and saturated fats, so it's important to balance them with other nutrient-rich foods.
  • Allergens Reason: Contains wheat in the hot dog buns, milk in cheese, and mustard as a condiment.
  • Food As Medicine Benefits:
    • Fatigue: Provides carbohydrates from the buns for energy.
    • Muscle Strains/Sprains: Protein from hot dogs and cheese aids in muscle repair.
    • Anxiety: Lettuce and tomatoes provide vitamins and minerals that can help reduce anxiety.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
Soy Free
Allergens Information
Milk
Wheat
Mustard