Meal Summary: Ice Cream Sundaes

Ingredients: 10, Price Range: $8.22 - $15.67, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
5	15	30g	100mg	40mg	1g	250	10	0

Health Benefits: Ice cream sundaes can provide a quick source of energy due to their carbohydrate content. They also contain calcium and vitamin D from the dairy, which are important for bone health. However, they should be consumed in moderation due to their high sugar and fat content.
Allergens Reason: Contains ice cream and whipped cream which are dairy products, nuts, and bananas.
Food As Medicine Benefits:
- Anxiety: Chocolate syrup contains compounds that can help improve mood.
- Fatigue: Sugar provides a quick source of energy.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.