Meal Summary: Individual Mini Chicken Pot Pies

Ingredients: 13, Price Range: $30.83 - $43.25, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
60	64	137g	2274mg	128mg	11g	1355	20	25

Health Benefits: Individual Mini Chicken Pot Pies provide a balanced mix of macronutrients, including a good amount of protein for muscle repair and maintenance, healthy fats for energy, and carbohydrates for quick energy. The fiber content aids in digestion, while the moderate sodium and cholesterol levels make it a heart-friendly option when consumed in moderation.
Allergens Reason: Contains milk in butter and 1% milk, and wheat in flour and puff pastry sheets.
Food As Medicine Benefits:
- Common Cold: Chicken broth provides warmth and hydration, which can help alleviate cold symptoms.
- Fatigue: Chicken breast provides lean protein, which is essential for energy production.
- Constipation: Carrots and peas provide dietary fiber, which aids in digestion and prevents constipation.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk
Wheat