Ingredients: 13,
Price Range: $30.59 - $43.07,
Feeds: 4
Ingredients
- 1% Milk
- Butter
- Carrots
- Chicken Breast
- Chicken Broth
- Flour
- Garlic
- Peas
- Pepper
- Puff Pastry
- Puff Pastry Sheets
- Salt
- Yellow Onion
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 20 |
15 |
30g |
600mg |
50mg |
3g |
350 |
20 |
25 |
- Health Benefits: Individual Mini Chicken Pot Pies provide a balanced mix of macronutrients, including a good amount of protein for muscle repair and maintenance, healthy fats for energy, and carbohydrates for quick energy. The fiber content aids in digestion, while the moderate sodium and cholesterol levels make it a heart-friendly option when consumed in moderation.
- Allergens Reason: Contains milk in butter and 1% milk, and wheat in flour and puff pastry sheets.
-
Food As Medicine Benefits:
-
Common Cold: Chicken broth provides warmth and hydration, which can help alleviate cold symptoms.
-
Fatigue: Chicken breast provides lean protein, which is essential for energy production.
-
Constipation: Carrots and peas provide dietary fiber, which aids in digestion and prevents constipation.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.