Meal Summary: Instant Pot Pot Roast

Ingredients: 19, Price Range: $54.51 - $76.00, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
35	20	10g	800mg	100mg	2g	400	15	90

Health Benefits: Instant Pot Pot Roast is a balanced meal that provides a good amount of protein essential for muscle repair and growth. It contains healthy fats that are necessary for various bodily functions. The carbohydrates provide energy, while the fiber aids in digestion. The sodium content helps in maintaining fluid balance, and the cholesterol is within a moderate range for a meal. Overall, it is a nutritious option when consumed in moderation.
Allergens Reason: Contains celery, which is a common allergen.
Food As Medicine Benefits:
- Muscle Strains/Sprains: Beef provides protein necessary for muscle repair.
- Fatigue: Beef is a good source of iron, which helps combat fatigue.
- Common Cold: Garlic and rosemary have immune-boosting properties.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Celery