Ingredients: 14,
Price Range: $26.43 - $38.54,
Feeds: 4
Ingredients
- Beef Broth
- Black Pepper
- Crushed Tomatoes
- Garlic
- Ground Beef
- Italian Seasoning
- Olive Oil
- Parmesan Cheese
- Pepper
- Salt
- Spaghetti
- Spaghetti Noodles
- Tomato Paste
- Yellow Onion
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 25 |
15 |
45g |
800mg |
60mg |
5g |
450 |
10 |
20 |
- Health Benefits: Instant Pot Spaghetti Bolognese is a balanced meal that provides a good amount of protein for muscle repair and growth, healthy fats for energy, and carbohydrates for sustained energy. The fiber content aids in digestion, while the sodium and cholesterol levels are within moderate limits for a typical meal. This dish is quick to prepare and cook, making it a convenient and nutritious option.
- Allergens Reason: Contains wheat in spaghetti noodles and milk in parmesan cheese.
-
Food As Medicine Benefits:
-
Muscle Strains/Sprains: Protein from ground beef aids in muscle repair.
-
Bone Health: Calcium from parmesan cheese supports bone strength.
-
Fatigue: Provides energy from carbohydrates in spaghetti noodles.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.