Meal Summary: Italian Style Stuffed Peppers With Sausage And Marinara Sauce

Ingredients: 12, Price Range: $29.09 - $36.31, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	20	30g	800mg	70mg	8g	450	20	40

Health Benefits: Italian Style Stuffed Peppers with Sausage and Marinara Sauce is a balanced meal that provides a good source of protein, essential fats, and carbohydrates. The fiber content aids in digestion, while the moderate sodium and cholesterol levels make it a heart-friendly option when consumed in moderation. This dish is also rich in vitamins and minerals from the peppers and marinara sauce, contributing to overall health and wellness.
Allergens Reason: Contains breadcrumbs (wheat) and mozzarella and parmesan cheese (milk).
Food As Medicine Benefits:
- Energy: Carbohydrates in breadcrumbs provide a good source of energy.
- Bone Health: Cheese provides calcium, which is essential for bone health.
- Immune Support: Garlic and onions have immune-boosting properties.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk
Wheat