Meal Summary: Italian Style Stuffed Peppers With Sausage, Marinara Sauce, And Mozzarella Cheese

Ingredients: 4, Price Range: $7.97 - $11.83, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	20	30g	800mg	60mg	5g	450	20	40

Health Benefits: Italian Style Stuffed Peppers with Sausage, Marinara Sauce, and Mozzarella Cheese provide a balanced meal with a good amount of protein for muscle repair, healthy fats for energy, and carbohydrates for sustained energy. The fiber content aids in digestion, while the sodium and cholesterol levels should be monitored for those with dietary restrictions. Overall, this meal offers a nutritious option with a variety of essential nutrients.
Allergens Reason: Contains mozzarella cheese.
Food As Medicine Benefits:
- Fatigue: Protein from sausage provides sustained energy.
- Acid Reflux: Bell peppers and marinara sauce are low in acidity, reducing reflux symptoms.
- Muscle Strains/Sprains: Protein from sausage aids in muscle repair.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk