Meal Summary: Jalebi

Ingredients: 8, Price Range: $30.85 - $37.22, Feeds: 4

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Ingredients

  • All Purpose Flour
  • Baking Powder
  • Cardamom
  • Ghee
  • Lemon Juice
  • Saffron
  • Sugar
  • Yogurt

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
2 11 45g 50mg 0mg - 250 10 20
  • Health Benefits: Jalebi is a traditional Indian sweet that is high in carbohydrates and sugars, providing a quick source of energy. However, it is also high in fat and calories, so it should be consumed in moderation. It contains minimal protein and fiber, and is low in sodium and cholesterol.
  • Allergens Reason: Contains wheat in all-purpose flour and milk in yogurt.
  • Food As Medicine Benefits:
    • Fatigue: Carbohydrates in flour provide quick energy.
    • Seasonal Depression (SAD): Saffron may help improve mood.
    • Digestive Health: Yogurt contains probiotics beneficial for gut health.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
Vegetarian
Soy Free
Low Sodium
Satvik
Allergens Information
Milk
Wheat