Meal Summary: Kaju Katli Vegan Cheesecake

Ingredients: 10, Price Range: $39.66 - $45.82, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
8	20	35g	150mg	0mg	4g	350	20	30

Health Benefits: The Kaju Katli Vegan Cheesecake is a plant-based dessert that provides a good balance of macronutrients. It is rich in healthy fats from cashews, which are beneficial for heart health. The dessert is also a good source of plant-based protein and fiber, aiding in digestion and providing satiety. Being vegan, it contains no cholesterol, making it a heart-friendly option. The moderate carbohydrate content provides energy, while the sodium level is kept in check to support cardiovascular health.
Allergens Reason: Contains cashews and almond flour, which are tree nuts, and coconut cream and coconut oil.
Food As Medicine Benefits:
- Fatigue: Cashews and almond flour provide healthy fats and protein, offering sustained energy.
- Dry Skin/Eczema: Coconut cream and oil are rich in healthy fats that can help improve skin hydration.
- Anxiety: Cashews contain magnesium, which can help reduce anxiety and improve mood.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Tree Nuts
Coconut