Meal Summary: Kimchi Fried Rice

Ingredients: 13, Price Range: $32.19 - $41.29, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
10	15	45g	800mg	50mg	4g	350	10	20

Health Benefits: Kimchi Fried Rice is a nutritious meal that provides a good balance of macronutrients. It is rich in probiotics from the kimchi, which can aid in digestion and boost the immune system. The dish also contains a moderate amount of protein and fiber, which can help in maintaining muscle mass and promoting satiety. Additionally, it provides essential vitamins and minerals, including vitamin A, vitamin C, and iron.
Allergens Reason: Contains eggs, soy sauce, and sesame oil/seeds.
Food As Medicine Benefits:
- Gut Health: Kimchi is a probiotic that supports gut health.
- Fatigue: Rice provides carbohydrates for energy.
- Immune Support: Garlic and green onions have immune-boosting properties.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.