Meal Summary: King Cake

Ingredients: 16, Price Range: $26.23 - $37.11, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
6	15	58g	220mg	50mg	2g	400	120	30

Health Benefits: King Cake is a traditional dessert that is typically enjoyed during Mardi Gras. While it is not particularly known for its health benefits due to its high sugar and fat content, it can be enjoyed in moderation as part of a balanced diet. The cake provides a source of carbohydrates for energy, and some protein and fiber. However, it is also high in calories, fat, and sugar, so it should be consumed in moderation.
Allergens Reason: Contains flour (wheat), milk, butter, eggs, and pecans (tree nuts).
Food As Medicine Benefits:
- Fatigue: Carbohydrates from flour provide energy.
- Anxiety: Cinnamon can help stabilize blood sugar levels, reducing anxiety.
- Dry Skin/Eczema: Milk provides vitamin D, which supports skin health.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Dietary Information
Vegetarian
Soy Free