Meal Summary: Kosher Spaghetti And Meatballs

Ingredients: 15, Price Range: $32.83 - $49.76, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	15	60g	800mg	70mg	8g	550	20	40

Health Benefits: Kosher Spaghetti and Meatballs is a balanced meal providing a good source of protein from the meatballs, which helps in muscle building and repair. The carbohydrates from the spaghetti provide energy, while the fiber aids in digestion. The dish is relatively low in fat and cholesterol, making it heart-friendly when consumed in moderation. It also contains essential vitamins and minerals, contributing to overall health.
Allergens Reason: Contains wheat in spaghetti and breadcrumbs, eggs in meatballs, and milk in parmesan cheese.
Food As Medicine Benefits:
- Muscle Health: Ground beef provides protein, supporting muscle health.
- Bone Health: Parmesan cheese provides calcium, supporting bone health.
- Immune Support: Garlic and tomatoes are rich in antioxidants, boosting the immune system.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.