Ingredients: 8,
Price Range: $16.34 - $21.74,
Feeds: 4
Ingredients
- Baking Powder
- Butter
- Eggs
- Flour
- Lemon Juice
- Lemon Zest
- Salt
- Sugar
Health & Nutrition Intelligence
Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
3 |
12 |
35g |
150mg |
50mg |
1g |
250 |
15 |
30 |
- Health Benefits: Lemon bars provide a good source of vitamin C from the lemon juice, which is essential for immune function and skin health. They also offer a moderate amount of carbohydrates for energy. However, they are high in sugar and fat, so they should be consumed in moderation as part of a balanced diet.
- Allergens Reason: Contains butter, eggs, flour, and lemon juice.
-
Food As Medicine Benefits:
-
Immune Support: Lemon juice provides vitamin C, which supports the immune system.
-
Bone Health: Butter provides vitamin D, which aids in calcium absorption.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.