Ingredients: 14,
Price Range: $40.60 - $55.96,
Feeds: 4
Ingredients
- Almond Flour
- Black Pepper
- Chicken Breast
- Dried Basil
- Eggs
- Garlic Powder
- Grated Parmesan Cheese
- Italian Seasoning
- Marinara Sauce
- Mozzarella Cheese
- Olive Oil
- Parmesan Cheese
- Pepper
- Salt
Health & Nutrition Intelligence
Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
64 |
53 |
22g |
1844mg |
323mg |
6g |
812 |
15 |
30 |
- Health Benefits: Low Carb Chicken Parmesan is a high-protein meal that supports muscle growth and repair. It is low in carbohydrates, making it suitable for low-carb diets. The dish provides essential nutrients such as fiber for digestive health, and it is relatively low in sodium and cholesterol, promoting heart health.
- Allergens Reason: Contains parmesan and mozzarella cheese which have milk, eggs, and almond flour which is a tree nut.
-
Food As Medicine Benefits:
-
Fatigue: Chicken provides protein which is essential for energy.
-
Common Cold: Garlic has immune-boosting properties.
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Acid Reflux: Olive oil is soothing and can help with acid reflux.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.