Meal Summary: Low Carb Chicken Parmesan

Ingredients: 14, Price Range: $40.31 - $58.98, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
35	15	10g	600mg	100mg	2g	350	15	30

Health Benefits: Low Carb Chicken Parmesan is a high-protein meal that supports muscle growth and repair. It is low in carbohydrates, making it suitable for low-carb diets. The dish provides essential nutrients such as fiber for digestive health, and it is relatively low in sodium and cholesterol, promoting heart health.
Allergens Reason: Contains parmesan and mozzarella cheese which have milk, eggs, and almond flour which is a tree nut.
Food As Medicine Benefits:
- Fatigue: Chicken provides protein which is essential for energy.
- Common Cold: Garlic has immune-boosting properties.
- Acid Reflux: Olive oil is soothing and can help with acid reflux.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.