Meal Summary: Low Carb Spaghetti Bolognese

Ingredients: 14, Price Range: $33.35 - $45.14, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	15	10g	600mg	70mg	3g	300	15	45

Health Benefits: Low Carb Spaghetti Bolognese is a nutritious meal that is high in protein, which is essential for muscle repair and growth. It contains healthy fats that support brain function and hormone production. The low carbohydrate content makes it suitable for those following a low-carb diet, helping to manage blood sugar levels. The fiber content aids in digestion, while the moderate sodium and cholesterol levels make it a heart-friendly option.
Allergens Reason: No common allergens present in the ingredients.
Food As Medicine Benefits:
- Weight Management: Zoodles and shirataki noodles are low in carbohydrates, aiding in weight management.
- Heart Health: Olive oil contains healthy fats that support heart health.
- Muscle Repair: Ground beef provides protein, which is crucial for muscle repair and growth.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information