Meal Summary: Macaroni Salad

Ingredients: 12, Price Range: $18.05 - $27.65, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
8	15	45g	400mg	20mg	2g	350	15	10

Health Benefits: Macaroni salad provides a good source of carbohydrates for energy, some protein for muscle maintenance, and fiber for digestive health. It can be a refreshing side dish that complements a balanced diet when consumed in moderation.
Allergens Reason: Contains wheat in macaroni, eggs, mustard, and celery.
Food As Medicine Benefits:
- Constipation: Celery and onions provide fiber, aiding digestion.
- Muscle Strains/Sprains: Eggs provide protein for muscle repair.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.