Meal Summary: Mango Sticky Rice

Ingredients: 6, Price Range: $8.44 - $14.33, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
6	10	90g	50mg	0mg	3g	400	20	30

Health Benefits: Mango Sticky Rice is a dessert that provides a good source of carbohydrates for energy. It contains vitamins and minerals from mangoes, such as vitamin C and vitamin A, which are beneficial for the immune system and eye health. The dish is low in sodium and cholesterol-free, making it a heart-friendly option when consumed in moderation.
Allergens Reason: Contains coconut milk and sesame seeds.
Food As Medicine Benefits:
- Digestive Health: Mangoes provide fiber and digestive enzymes.
- Heart Health: Coconut milk contains healthy fats that support heart health.
- Skin Health: Mangoes are rich in vitamins A and C, beneficial for skin.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Sesame
Coconut