Meal Summary: Maple Dijon Baked Salmon

Ingredients: 10, Price Range: $23.74 - $43.50, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
34	18	12g	500mg	85mg	-	350	10	20

Health Benefits: Maple Dijon Baked Salmon is a nutritious meal rich in protein and healthy fats, which are essential for muscle repair and heart health. The dish is also low in carbohydrates and fiber, making it suitable for low-carb diets. Additionally, it provides a moderate amount of sodium and cholesterol, which should be considered for those monitoring their intake.
Allergens Reason: Contains fish in salmon fillets and mustard in dijon mustard.
Food As Medicine Benefits:
- Heart Health: Salmon is rich in omega-3 fatty acids, which support heart health.
- Inflammation: Omega-3s in salmon help reduce inflammation.
- Immune Support: Lemons provide vitamin C, boosting the immune system.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Fish
Mustard