Meal Summary: Maple Glazed Roast Chicken

Ingredients: 8, Price Range: $24.16 - $34.86, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
35	15	10g	500mg	100mg	-	350	15	90

Health Benefits: Maple Glazed Roast Chicken is a good source of high-quality protein, which is essential for muscle repair and growth. It provides healthy fats that are important for brain function and hormone production. The dish is relatively low in carbohydrates, making it suitable for low-carb diets. It also contains essential vitamins and minerals, including B vitamins, selenium, and phosphorus. However, it is important to watch the sodium content if you are on a low-sodium diet.
Allergens Reason: Contains soy sauce, which is made from soy.
Food As Medicine Benefits:
- Common Cold: Garlic and ginger have immune-boosting properties that can help fight off colds.
- Fatigue: Chicken provides high-quality protein, which can help sustain energy levels.
- Muscle Strains/Sprains: Protein from chicken aids in muscle repair and recovery.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Soy