Meal Summary: Maple-glazed Salmon

Ingredients: 9, Price Range: $19.80 - $30.82, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
34	14	12g	500mg	70mg	-	350	10	20

Health Benefits: Maple-glazed salmon is a nutritious dish that provides a good source of high-quality protein and omega-3 fatty acids, which are beneficial for heart health. The dish is relatively low in carbohydrates and provides essential vitamins and minerals. The maple glaze adds a touch of sweetness, making it a flavorful and healthy option.
Allergens Reason: Contains salmon (fish), soy sauce (soy), and lemon juice (citrus fruits).
Food As Medicine Benefits:
- Heart Health: Salmon is rich in omega-3 fatty acids, which are beneficial for cardiovascular health.
- Inflammation: Ginger has anti-inflammatory properties that can help reduce inflammation.
- Immune Support: Garlic is known for its immune-boosting properties.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Dietary Information
High Protein
Lactose Free