Meal Summary: Matzo Ball Soup

Ingredients: 11, Price Range: $18.28 - $22.73, Feeds: 4

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Ingredients

  • Carrots
  • Celery
  • Chicken Broth
  • Chicken Fat
  • Dill
  • Eggs
  • Matzo Meal
  • Onions
  • Parsley
  • Pepper
  • Salt

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
10 8 20g 800mg 70mg 2g 200 20 60
  • Health Benefits: Matzo Ball Soup is a comforting dish that provides a good balance of macronutrients. It is a source of protein from the chicken broth and eggs used in the matzo balls. The soup is relatively low in calories and can be a part of a balanced diet. It contains carbohydrates from the matzo meal, and the broth can be rich in vitamins and minerals. The soup is also hydrating and can be soothing for the digestive system.
  • Allergens Reason: Contains eggs and celery.
  • Food As Medicine Benefits:
    • Common Cold: Chicken broth is soothing and can help with hydration.
    • Sore Throat: Warm soup can soothe a sore throat.
    • Fatigue: Carrots and chicken provide nutrients and energy.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
Soy Free
Kosher
Lactose Free
Allergens Information
Eggs
Celery