Meal Summary: Mexican Stuffed Peppers With Seasoned Ground Beef, Salsa, And Cheese

Ingredients: 8, Price Range: $19.42 - $21.08, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	15	20g	600mg	75mg	5g	350	20	30

Health Benefits: Mexican Stuffed Peppers with Seasoned Ground Beef, Salsa, and Cheese provide a balanced meal with a good amount of protein for muscle repair and growth, healthy fats for energy, and carbohydrates for fuel. The fiber content aids in digestion, while the sodium and cholesterol levels should be monitored for those with dietary restrictions. Overall, this dish offers a nutritious and satisfying option.
Allergens Reason: Contains cheese, which is a dairy product.
Food As Medicine Benefits:
- Fatigue: Beef provides high-quality protein for energy.
- Common Cold: Green bell peppers are rich in vitamin C, which boosts the immune system.
- Anxiety: Cumin has calming properties that may help reduce anxiety.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk