Meal Summary: Mexican Stuffed Peppers With Seasoned Ground Turkey, Salsa, And Cheese

Ingredients: 8, Price Range: $15.95 - $21.08, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	15	20g	600mg	75mg	5g	350	20	30

Health Benefits: Mexican Stuffed Peppers with Seasoned Ground Turkey, Salsa, and Cheese is a nutritious meal that provides a good balance of protein, healthy fats, and carbohydrates. The ground turkey is a lean source of protein, which is essential for muscle repair and growth. The peppers add fiber, vitamins, and antioxidants, which are beneficial for digestive health and immune function. Salsa adds flavor without many additional calories, and cheese provides calcium and additional protein. Overall, this meal supports muscle health, digestion, and provides essential nutrients while being relatively low in calories.
Allergens Reason: Contains cheese which is a dairy product.
Food As Medicine Benefits:
- Weight Management: Ground turkey is a lean protein that can aid in weight management.
- Immune Support: Garlic and chili powder have immune-boosting properties.
- Digestive Health: Bell peppers are high in fiber which aids in digestion.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk