Meal Summary: Mexican Stuffed Peppers With Taco Seasoned Meat, Corn, And Cheese

Ingredients: 5, Price Range: $9.65 - $13.42, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	15	30g	600mg	75mg	8g	400	20	30

Health Benefits: Mexican Stuffed Peppers with Taco Seasoned Meat, Corn, and Cheese provide a balanced meal with a good amount of protein for muscle repair, fiber for digestive health, and essential vitamins and minerals. The dish is relatively low in sodium and cholesterol, making it a heart-healthy option when consumed in moderation.
Allergens Reason: Contains cheese (milk).
Food As Medicine Benefits:
- Muscle Recovery: Ground beef provides protein, essential for muscle repair.
- Digestive Health: Corn is high in fiber, promoting healthy digestion.
- Immune Support: Garlic and onions have immune-boosting properties.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk