Meal Summary: Mexican Style Stuffed Peppers With Seasoned Ground Beef and Mexican Cheese Blend

Ingredients: 4, Price Range: $9.85 - $12.97, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	18	20g	800mg	70mg	5g	350	20	30

Health Benefits: This meal is a good source of protein, which is essential for muscle repair and growth. It also provides a moderate amount of healthy fats and carbohydrates for energy. The fiber content aids in digestion, while the vitamins and minerals from the peppers contribute to overall health. However, it is relatively high in sodium, so it should be consumed in moderation by those monitoring their salt intake.
Allergens Reason: Contains Mexican cheese blend (milk).
Food As Medicine Benefits:
- Fatigue: Protein from ground beef provides sustained energy.
- Heart Health: Capsaicin in salsa can help improve circulation.
- Muscle Strains/Sprains: Protein from beef aids in muscle repair.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk