Meal Summary: Mexican Style Stuffed Peppers With Seasoned Ground Beef, Salsa, And Cheese

Ingredients: 8, Price Range: $19.42 - $21.08, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	15	20g	600mg	75mg	5g	350	20	30

Health Benefits: This meal is a good source of protein and fiber, which are essential for muscle repair and digestive health. It also provides a moderate amount of healthy fats and carbohydrates for energy. The sodium content is within a reasonable range for a balanced diet, and the cholesterol level is moderate. Overall, this dish offers a balanced mix of macronutrients and can be part of a healthy diet.
Allergens Reason: Contains cheese, which is a dairy product.
Food As Medicine Benefits:
- Common Cold: Green bell peppers and salsa are rich in vitamin C, which can boost the immune system.
- Muscle Strains/Sprains: Ground beef provides protein, which is essential for muscle repair.
- Fatigue: Ground beef provides iron, which can help combat fatigue.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk