Meal Summary: Miso Glazed Baked Salmon

Ingredients: 8, Price Range: $14.52 - $40.51, Feeds: 4

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Ingredients

  • Brown Sugar
  • Garlic
  • Ginger
  • Green Onions
  • Mirin
  • Miso Paste
  • Salmon Fillets
  • Soy Sauce

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
34 14 10g 800mg 70mg 1g 320 10 15
  • Health Benefits: Miso Glazed Baked Salmon is rich in omega-3 fatty acids, which are beneficial for heart health. It is also a good source of high-quality protein, essential vitamins, and minerals. The miso glaze adds a dose of probiotics, which can aid in digestion and boost the immune system.
  • Allergens Reason: Contains salmon which is a fish, and soy sauce and miso paste which contain soy.
  • Food As Medicine Benefits:
    • Heart Health: Salmon is rich in omega-3 fatty acids which are beneficial for heart health.
    • Inflammation: Ginger has anti-inflammatory properties that can help reduce inflammation.
    • Immune Support: Garlic is known for its immune-boosting properties.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
High Protein
Lactose Free
Anti-inflammatory
Rajasik
Allergens Information
Fish
Soy