Ingredients: 9,
Price Range: $18.27 - $45.10,
Feeds: 4
Ingredients
- Brown Sugar
- Garlic
- Ginger
- Green Onions
- Mirin
- Miso Paste
- Rice Vinegar
- Salmon Fillets
- Soy Sauce
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 34 |
14 |
10g |
800mg |
70mg |
1g |
350 |
10 |
15 |
- Health Benefits: Miso Glazed Grilled Salmon is a nutritious meal rich in omega-3 fatty acids, which are beneficial for heart health. It provides a high amount of protein essential for muscle repair and growth. The dish is also a good source of vitamins and minerals, including vitamin D and selenium, which support immune function and bone health. The miso glaze adds probiotics that can aid in digestion.
- Allergens Reason: Contains fish in the salmon fillets and soy in the soy sauce and miso paste.
-
Food As Medicine Benefits:
-
Heart Health: Salmon is rich in omega-3 fatty acids, which are beneficial for heart health.
-
Inflammation: Omega-3 fatty acids in salmon help reduce inflammation.
-
Immune Support: Garlic and ginger can boost the immune system.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.