Meal Summary: Miso Salmon And Farro Bowl

Ingredients: 13, Price Range: $27.01 - $38.89, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
35	18	45g	750mg	70mg	8g	550	15	25

Health Benefits: This meal is rich in omega-3 fatty acids from the salmon, which are beneficial for heart health. The farro provides complex carbohydrates and fiber, aiding in digestion and providing sustained energy. The dish is also a good source of protein, supporting muscle repair and growth.
Allergens Reason: Contains salmon (fish), soy sauce and miso paste (soy), sesame oil and sesame seeds (sesame), and honey.
Food As Medicine Benefits:
- Heart Health: Salmon is rich in omega-3 fatty acids, which are beneficial for cardiovascular health.
- Anti-Inflammatory: Ginger and garlic have anti-inflammatory properties that can help reduce inflammation.
- Digestive Health: Farro is a whole grain that provides fiber, aiding in digestion.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.