Meal Summary: Mushroom Fettuccine Alfredo

Ingredients: 9, Price Range: $20.41 - $26.91, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
15	20	50g	600mg	50mg	4g	450	15	20

Health Benefits: Mushroom Fettuccine Alfredo provides a good balance of macronutrients with a moderate amount of protein and fiber. The mushrooms add antioxidants and vitamins, while the dish overall offers a comforting and satisfying meal. However, it is relatively high in fat and sodium, so it should be consumed in moderation, especially for those monitoring their cholesterol and sodium intake.
Allergens Reason: Contains fettuccine pasta (wheat) and heavy cream and parmesan cheese (milk).
Food As Medicine Benefits:
- Fatigue: Carbohydrates in pasta provide a quick source of energy.
- Muscle Strains/Sprains: Calcium in cheese supports muscle function and recovery.
- Anxiety: The creamy texture and rich flavor can have a comforting effect, potentially reducing anxiety.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk
Wheat