Meal Summary: Mushroom Sloppy Joe

Ingredients: 10, Price Range: $19.20 - $31.92, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
12	8	35g	600mg	20mg	5g	280	15	20

Health Benefits: Mushroom Sloppy Joe is a nutritious meal that provides a good balance of protein, healthy fats, and carbohydrates. The mushrooms add a rich source of antioxidants and fiber, which can aid in digestion and promote a healthy gut. The meal is relatively low in cholesterol and sodium, making it heart-friendly. Additionally, it is a great source of vitamins and minerals, including B vitamins and potassium, which are essential for energy production and maintaining healthy blood pressure levels.
Allergens Reason: Contains hamburger buns (wheat) and mustard.
Food As Medicine Benefits:
- Muscle Health: Ground beef provides protein, which is essential for muscle repair and growth.
- Immune Support: Garlic is known for its immune-boosting properties.
- Antioxidant Support: Mushrooms contain antioxidants that help reduce oxidative stress.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Wheat
Mustard